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‘If you are sticking firmly to a dedicated exercise and diet plan, you should be familiar with finding yourself in a kind of plateau every now and then.’ It seems […]
Via Flickr: Rahel Jaskow ‘It has almost the same levels of Vitamin B as strawberries and asparagus! It also has more Vitamin A than eggplant and beets.’ If you’ve never […]
‘The diet and fitness industry can often mislead consumers into the believing of all sorts of hype.’ Advertisers and companies know women constitute a very powerful and ready to buy […]